Current conditions

6° C
Mostly Cloudy
Partly Cloudy
Today
20%
High 9° / Low -2°
Partly Cloudy
Tomorrow
0%
High 4° / Low 3°
Overcast
Sunday
10%
High 7° / Low 2°


Spring Tune Up Tips

April 21, 2015

If you don’t ride in the winter, you’ve probably spent the winter months on the couch eating chips and watching television. Before you know it, spring will be here and a new season of mountain biking will begin. Even though your body may not be in shape, these tips will ensure that your bike is.

Before you take your bike out, check the wear and tear on your components and adjust them if it’s necessary. Start off with your chain. If you haven’t replaced it in a year or more, it’s time to do so. Over time, the individual parts in the chain will get worn out, increasing its effective length.

As this happens, the chain is no longer able to conform to the cog and the teeth of the chain ring, so it wears those teeth out to fit the profile of the chain. If you can replace the chain before it stretches too much you’ll save yourself from having to replace high priced cogs and chain rings.

Now, check the bearing surfaces. These include your bottom bracket, hubs, and the headset. Each of these should turn without a problem with no play in the system. Before checking the bottom bracket, make sure each cranking arm is snugged tight. Next, hold on to the crank arm (not the pedal) and wobble it back and forth. If you hear any clicking or if the crank arm binds, the bottom bracket needs to be adjusted.

Do the exact same thing with your hubs. Take the wheels off the bike, spin the hub axles, then feel for any free play or binding. If you feel play or  binding, you need to make an adjustment. To check the headset, start off by putting the newly adjusted wheels back on the bike.

Now, grab the front brake and pull and push the handle bars back and forth. There shouldn’t be any play. If you lift the front end off the ground, the fork should turn very smoothly. If it feels rough, it needs to be either adjusted or replaced.

While you’re looking, check the condition of your cables and housing. The cables should be rust free and the housing shouldn’t be cracked or kinked. If you see any of this you should replace the offending device, as if you don’t your shifting and braking will be sluggish.

Last, you should inspect your brake pads. Most pads will have ridges or indicator marks that will let you know when they need to be replaced. Brake pads that are worn out will compromise both safety and braking efficiency.

If at any point you aren’t comfortable in performing any of the tune ups yourself, bring it into the shop and we can do it for you.  Check out our Service page for a list of the tune ups we do and the pricing that goes along with it.

Once your bike is all tuned up, head out with us on Wednesday night rides to take in the awesome mountain biking trails and terrain around Williams Lake.

Latest Rides



Facebook

Unable to display Facebook posts.
Show error

Error: Error validating application. Application has been deleted.
Type: OAuthException
Code: 190
Please refer to our Error Message Reference.

Blog Posts